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Summer tourism

Uploaded Time:2011-07-29
In summer, people go out to the peak season of tourism, travel, should pay attention to what the summer tourist attention to matters it?
 Dress code: travel wearing must first "comfortable", for example, shoes, best not to through the hard shoes, new shoes, to prevent wear on the blood soaked affect the trip.  Clothes to the relaxed, casual wear better.  Best when they go out wearing a sun hat or sun umbrella, because of the strong summer sun, the ultraviolet long-wave skin damage, prolonged sunlight will make people feel dizzy, skin sun bifida, severe cases can cause all kinds of dermatitis.
 Restaurants: visitors should pay attention to food safety, pay attention to food hygiene to prevent the disease from the mouth "and unscientific dietary habits cause physical discomfort or disease. Especially in the coastal city of consumption of seafood products, be sure to pick a clean, fresh food to prevent food poisoning.  After eating seafood, and just eat seafood, do not drink cold beer, ice, cold water, do not eat cold food, to prevent the occurrence of diarrhea and other diseases. Go out to tourism due to water consumption, so eat more soup, fresh and light food is better, it is best to eat fresh vegetables, fruits, may be appropriate with some lean meat, as far as possible Eat less fried, greasy food, and prevent causing indigestion.  Many people see climbing a mountain spring water feel cool, coupled with the thirst is so thirty-seven regardless of twenty-one drink meal, frankly, this is actually a bad habit. Some spring harmful minerals excessive pollution is very serious in some places, after drinking bad for your health.
 Third, the  Accommodation: Inn of air and light, the conditional choice of star hotels, the best hot bath before going to bed, bubble foot, if you walk too much should be rubbing the soles of the feet and massage the calf to enhance blood circulation, sleep is best not on overnight air conditioning, so cold the next day will be so weak.
 Four: Summer travel have missed swimming this project, we must first select water quality, and some water is not clean, not only serious injury to the skin, but also induced a number of diseases.  To the waterfront areas to participate in swimming activities, within the limited area in the region agreed with the travel agency or scenic swimming, it is best to go hand in hand, a strong self-protection awareness, carry the necessary protection and life-saving supplies, not secretly into the water to prevent drowning accident occurred. Preferably not in the open-air swimming, the sun is strong sunscreen waterproof better.  The last reminder, do not forget to bring the point of sunstroke when they go out and rule-diarrhea drugs.